Your brain will have good days and bad days. Both are welcome here.
Good Brain Day is a calm, practical place to understand life after a brain injury, for the people living with one, and for everyone around them.
A calm place to understand life after a brain injury.
How is your brain today?
Choose below to change how much the page puts in front of you. You can switch it any time.
Right now the page is showing everything.
Just the essentials
Three things, and nothing else
- Stop before you're tired, not after. Rest is the treatment.
- Write it down now. Later doesn't exist.
- Leave early if a place is too bright or too loud. Recovering from overload takes far longer than avoiding it.
Where would you like to start?
If you read nothing else
You are not lazy, difficult, or imagining it. An injured brain does ordinary things using far more energy than it used to.
What is Good Brain Day?
A free guide to living with a brain injury.
This is not medical advice, and cannot replace being seen by a doctor or rehabilitation team.
If you are worried about your symptoms, please speak to a health professional.
If you've got the energy for it
Understanding Brain Injury
The Understanding it section covers what happens to the brain, what recovery genuinely looks like, and who can help.
Show someone else
The Family & Friends section is written for those around you, to help understand and assist you.
Help throughout the day
Find a range of tools to help with a range of challenges.